To be clear, I did not run away again. I had finals for the past 3 weeks and was not able to post here or workout. I was trying to pass here. Lol. But I am back in the gym now and ready to get back to my goal of a hot body in December. I'm pretty ok with the level my body is that for Miami, but in general I have a WAYS TO GO.
I also bought a few things to help my workouts. For example, I bought a elastic belt to help me sweat in ny midsection as I workout. The thing is u use it and you'll lose water weight as y work out through sweating, which isn't an instant weight loss remedy but on the right track. I used it today and sweat like a slave after only an hour of lifting, not even light or heavy cardio. Score!
Would it be weird to wear it all day? You know, for like.. Severe weight loss and waist size reduction from it sucking out my fluids (teehee... Gross humor).
I also got some resistance bands with it, and decided to go back to trying protein again. This is the most intense I ever been at the gym, so I figure this may be the best time to try n really be consistant with it.
I'll keep u posted on how it goes... with pics, of course.
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